Calorie Counter by FatSecret is a straightforward health and fitness tool designed to help people understand and manage their daily food intake. At its core it acts as a food diary: you log meals and snacks, and the app calculates calories and key nutrients so you can see how what you eat adds up over the day. That makes it useful for weight loss, weight maintenance, or simply becoming more aware of eating habits. The product includes a large food database with common branded items, restaurant meals, and homemade dishes. To speed logging, it supports quick entry methods such as barcode scanning and a recipe builder that breaks homemade meals into their ingredient parts. You can track macronutrients (protein, carbs, fat) and important micronutrients, set daily targets, and compare actual intake to goals. Beyond food tracking, FatSecret offers weight and measurement tracking with visual charts to show trends over time. Exercise can also be logged to account for calories burned. A simple calendar and progress view help you spot patterns—when you eat more, how exercise affects results, and whether you’re moving toward your goals. The interface is designed to be easy to use: clear summaries, daily totals, and meal-by-meal breakdowns make the information accessible even if you’re new to calorie counting. It also supports meal photos, notes, and recipe sharing for people who like a more personal record of their food. Calorie Counter by FatSecret suits many different dietary approaches—whether you’re tracking for weight control, managing carbohydrates, or monitoring protein intake for muscle gain. Its combination of logging tools, nutrient breakdowns, and progress visuals helps users form healthier habits by making daily eating patterns visible and manageable.

How can I track my food intake using the app?

To track your food intake, open the app and navigate to the food diary. You can search for foods, scan barcodes, or manually add meals to log your calorie consumption.

What features does the exercise log offer?

The exercise log allows you to track workouts, adjust calorie intake based on physical activity, and review your progress over time with various fitness metrics integrated into the app.

How can I customize my daily calorie goals?

To customize your daily calorie goals, go to the settings in the app. Select 'Calorie Goals', then input your desired intake based on your dietary preferences and weight goals.

How do I create and manage recipes within the app?

To create and manage recipes, follow these steps: 1. Open the 'Recipes' section. 2. Click on 'Create New Recipe.' 3. Enter the ingredients and serving sizes. 4. Save the recipe to your personal collection.

Can I set reminders for tracking meals and exercise?

Yes, you can set reminders for tracking meals and exercises. Go to 'Settings', select 'Reminders', and customize the time and frequency for notifications that will help you stay on track.