Like many other reviews, Lose It requires a premium subscription to use. It's currently the 20th most popular health app on the Play Store; you can download it for free here. This app helps users lose weight fast by providing useful information and tools. The Meal Kit Saver provides the ability to keep up to seven complete meals in the form of snacks. This advantage alleviates concerns for people with diet restrictions because it's easier to eat six snacks than three large, standard meals each day. There are no apps with a more versatile control system for controlling food intake than Lose It. Besides scanning barcodes and searching through text, this app allows users to take pictures called Snap It. Users can take a picture of their meal and the app will estimate what they are eating. Daily goals can include tracking specific vitamins, weighing body fat, and measuring body parts. Additional goals can be set that track other aspects of daily life. For a small fee, you can set reminders to regularly drink water. Alternatively, you can set alarms to ensure this occurs. EmbraceDNA, the Lose It DNA set’s nutrition and fitness analysis service, is based on genetic testing by embodyDNA. The results can reveal your dietary habits and aptitude for physical activity. It is believed that genes determine aptitude for activities that can help you lose weight or maintain a healthy weight. The app rewards you with points for logging into the app daily, completing exercises and completing other daily tasks. At the end of each app, it tracks your performance against other users to motivate you to continue.

Lose It provides an easy-to-use weight-loss solution. It tracks weight, age, and health goals to calculate the user's daily calorie needs. Then Lose It creates a customized weight loss plan based on these results. The app allows you to easily log your food intake. It contains a database of over seven million foods, brands, and locations. This database is especially helpful since you can use it for tracking multiple foods, meal plans, and other aspects of your lifestyle. The app's barcode scanner can add specific foods to its diary. By frequently logging food entries, users can easily access a list of their frequently eaten foods. When using the app to track your weight, it will present a chart displaying your weight changes. You can also receive daily and weekly calorie reports with the app. Lose It differs from other weight loss apps by having a “Snap It” feature. When used in conjunction with its other features, this feature allows the app to track photo evidence of food intake and meal sizes. Many studies have shown that synching photos of meals to diet trends can help people lose weight more accurately. The Lose It app has a community component where users can share information or ask questions in forums. Another feature is that users can join challenges with other users and measure their portion sizes. Lose It offers a free version and a paid premium version. The two are synced with each other and allow access to additional data such as their weight tracking. Lose It has a database of nutritional experts that review and approve the information in each food's database.

After weighing over 200 lbs, Cortland West lost weight by reducing her body fat to only 12 pounds. She hasn’t exercised regularly, instead using a phone application for managing calories. Cortland West's weight loss story appeared in Women's Health magazine. Her impressive loss of 80 pounds thanks to a mobile app was one of the reasons why her story became popular. Cortland West claims she ballooned up when she sat in her first university lecture. Despite being unaware of this fact, her weight gain continues to flourish. Cortland West's mother and grandmother look smaller than her when compared to her youthful appearance. When West was a teenager, she posed for a photo with them in a cafe. When reviewing this image years later, she realized that she did not recognize herself in the picture. Cortland West wanted to maintain her weight by focusing on portion control. She realized that when she learned how to slim down, she would first reduce her food intake. Every day, Cortland West uses the Lose It app to track his caloric intake. This particular app is Cortland West's immediate pick. The application needs basic information such as age, gender, height, weight and what function they serve in order to calculate how many calories it can load each day. This is required after downloading the program. Cortland West tracks how many calories she eat with Lose It every time she eats something. After entering the search, she adds up how many calories she ate in each day. At first, Cortland West noticed that she had a surplus of 1,650 calories daily compared to the recommended amount. To reduce her caloric intake, Cortland West used the Lose It app before eating each item on her menu. From that point on, she learned that more calories than her body can handle caused weight loss issues for her. She knows when to trim foods to stay healthy and lose weight. Cortland West enjoys activities that don’t force her to lose weight too heavily. She walks only a few times a week, and she sometimes plays tennis to keep her health in good shape. Cortland West Lose It app controlled his diet for over a year. This resulted in West weighing 236 pounds, but he currently weighs only 156 pounds. As a result of his fluctuating body weight, West's weight fluctuates up to 10 pounds. After losing weight, Cortland West is pleased with her body. She said she can purchase any clothing she wants because of this. Previously, she couldn't buy pants that fit her because of how fat she was. Seeing Cortland West’s weight loss is inspiring for people who want to slim down.

The health tracking app Lose It makes it easy to log food and exercise logs. This app can be connected to a pedometer or other sports applications.